My 6-Day Island Getaway in Curaçao

Curaçao is a Dutch Caribbean island that’s a three hour flight from Miami and about 40 miles north of Venezuela. While my boyfriend and I tend to choose vacation spots that offer more adventures than we have time for, this trip was all about enjoying some much-needed down time. Our trip to Curaçao was supposed […] Read more…

Breathe: My One-Word Resolution for 2022

Sometimes I hold my breath without knowing it. It’s usually when I’m acutely stressed or deep in concentration. But once I realize I’m not breathing, the sweet release of the long exhale brings me back to the present. Then I take a deep inhale, hold for two beats and let the second long exhale calm […] Read more…

Patience: My One-Word Resolution for 2021

In 2017 I decided to ditch the idea of New Year’s Resolutions in exchange for one simple word. That word would carry me through the new year, reminding me of all I wanted it to represent based on my past, present and future. As I continue to collect annual words, they’ve gone beyond resolutions and […] Read more…

My 2020 Year in Review

As we prepare to say farewell to a tough, bizarre year, I’m reflecting on what my 2020 brought me while looking forward to a hopeful 2021. So what did my 2020 look like? The new decade started with a new doctor on my quest to figure out my headaches: a neuro-ophthalmologist. He brought me full […] Read more…

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